Fitness & bodybuilding : Health & Medical
Are you among the thousands upon thousands of folks, who wake up each and every morning, with every joint in your body radiating pain? Is arthritis pounding your butt, with pain, throughout your day?
Exercise bouncers, also known as rebounders and mini-trampolines, provide a convenient form of weight bearing cardiovascular exercise. According to a NASA report published in the "Journal of Applied Physiology": "for similar levels of heart rate and oxygen consumption, the magnitude of the biomecha
If you are taking the time to read this you more than likely consider yourself a health conscious person. Healthy decisions should not be limited to our diets or exercise routines. Health decisions also need to involve the chemicals we expose ourselves to. Choosing to avoid dangerous chemicals in ev
How Lack of Sleep Contributes to Weight Gain in Adults! When I first heard the statement: "Lack of sleep is one of the ingredients contributing to weight gain in adults!" I really had to think about it for awhile.
Do you want to give your cement patio or driveway a facelift? Many people believe repairing old cement would be a cumbersome task, with most damage lasting the lifetime of the concrete. Actually, you can fix cracks, holes and stains fairly easily. A cement facelift will make your patio or driveway l
Initially diabetes management and control may involve dietary changes alone. Diet is a vital component in your overall diabetes control program and to keep blood sugar levels under control, a diabetic diet strikes a balance among the carbohydrates, fats, and protein you eat, when you control your bo
The Nike Plus system was developed in May 2006. It allowed owners of Nike shoes with Nike Plus capabilities to sync a chip, placed inside their shoe's sole, with their iPod. As iPod technology advanced, so did the Nike Plus system. It now can connect the chip in your shoe with not only the iPod Nano
More and more people seem to be getting more health conscious and are taking some form of exercise. This article compares and contrasts Pilates and Yoga which are amongst the most popular contemporary