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Nutrition : Health & Medical

Freshology Review

If you’re looking for an effective and easy way to meet your weight loss goals, it’s time to try Freshology.This incredible program is more than a diet; it’s a healthy lifestyle.

Healthy Organic Food Vs Unhealthy Processed Food

Think about your present food habits. Are you 100% sure the food you send to your belly is actually beneficial for your body? The food you eat is healthy if you can say for sure that the food supplies all the necessary nutrients to your body and doesn't leave wastes in your body and making your

Acai Berry Juice's Benefits

Nowadays, the Acai berry has become a head-turner for most world-class athletes as well as health-conscious people all around the world. This fruit has a very rich flavor that enhances the taste of a variety of products like purees, smoothies, and juices.

What Your Doctor Doesn't Tell You About Cholesterol

Too much cholesterol can cause blood cholesterol levels to rise, which can increase the risk of blood clots, heart attack, and stroke. In general, the higher the blood cholesterol level, the more likely it is that plaque will build up in the arteries causing heart disease.

Alka-Zone Alkaline Water Systems - Practical Way to Enhance Your Health

Alka-zone alkaline water systems provide minerals that are odorless, colorless, and the most important is tasteless. It is a drop that can be put into your water. Depending on the volume of the drop, normally, 3 to 4 drops are enough to increase the pH from 7 to above 8.

Superfoods - Ten Reasons to Eat Superfoods

"Let your food be your medicine and your medicine be your food" said by Hippocrates, c. BC400 Nature provided us with everything we need in order for our bodies to remain healthy. Superfoods are rich in nutrients and here are ten reasons to include them in your diet.

Parents, Your Child Eats What is Available

What kind of foods do you keep in the house? What do you serve for meals? How about snacks? You are in charge of what your child eats simply because you are the one who does the shopping and prepares the food.

Gorging For Gorgeous Skin

I'm pro eating and I'm pro looking good but I have always been confused whether these two things are related or not and it is pretty difficult taking a stand because even the expert views are divided. Normally we are advised against greasy food, chocolates and blah blah blah. We decide to

Combat the Winter Blues With This Key Ingredient

It's that time of year again! Ok, now that I have your attention, what I really mean is it's that time when people typically feel tired, lethargic and drained of energy. The good old winter blues have struck again!

Herbal Health Food Ideal for Healthy Hair

Taking herbal health food may be a step in the right direction for men and women who have hair problems. Almost everyone yearn for thick, strong and glossy hair. Thus, it is just natural for ...

Vitamin B6 Benefits

It is not difficult to get the right amount of this vitamin in your system if you can eat the proper diet. Since it is not practical for most people, I recommend getting it in a daily multiple-vitamin or a B-Complex vitamin that includes B6.

Nutrition and Exercise

If you wish to enhance the quality of your life and live longer, you wish the nutrition and exercise to try to to so. Most individuals don't do the items that they need to do ...

Best Bet Food Sources for Vitamins

I work a lot with natural foods and supplements in my practice. If I can be assured the client will eat the right foods, there is often no need to supplement. If the deficiency is mild, specific food supplementation works perfectly well. And it does often turn out that the client just loves the food

Benefits of Drinking Water

A brief article on the importance of honoring water in our lives and the little things we can do to raise waters value in our lives. A prelude to further articles on the benefits of drinking water in our lives.

The Importance of Eating Organic Fruits and Vegetables

If you have ever heard the phrase "you are what you eat", that is one of the top reasons to eat organically. What many people don't realize is that most fruits and vegetables are grown with harmful pesticides and chemicals, which can cause negative consequences to your health. However

Black Grape

Drink Well - Live Long Black Grape is a Powerful combination of Natural Ingredients that promote Total Body Wellness, Increased Metabolism and Natural Energy. Metabolism... Like an Extra 20 Minutes on the Treadmill Black Grape's ...

Low Glycemic Food List - Top 10 Foods With the Lowest Glycemic Index

The Glycemic index of foods is a very crucial tool, which can help us to ensure we have a healthier diet. If you include the foods with lower glycemic index in your daily diet, it could go a long way in achieving your health targets. The List is useful in not just maintaining a low Carb diet but can