Nutrition : Health & Medical
Think about your present food habits. Are you 100% sure the food you send to your belly is actually beneficial for your body? The food you eat is healthy if you can say for sure that the food supplies all the necessary nutrients to your body and doesn't leave wastes in your body and making your
Too much cholesterol can cause blood cholesterol levels to rise, which can increase the risk of blood clots, heart attack, and stroke. In general, the higher the blood cholesterol level, the more likely it is that plaque will build up in the arteries causing heart disease.
Alka-zone alkaline water systems provide minerals that are odorless, colorless, and the most important is tasteless. It is a drop that can be put into your water. Depending on the volume of the drop, normally, 3 to 4 drops are enough to increase the pH from 7 to above 8.
"Let your food be your medicine and your medicine be your food" said by Hippocrates, c. BC400 Nature provided us with everything we need in order for our bodies to remain healthy. Superfoods are rich in nutrients and here are ten reasons to include them in your diet.
I'm pro eating and I'm pro looking good but I have always been confused whether these two things are related or not and it is pretty difficult taking a stand because even the expert views are divided. Normally we are advised against greasy food, chocolates and blah blah blah. We decide to
Cultured foods are in the news often discussing the benefits provided for intestinal health. Many alternative practitioners see the care of one's intestines as a key to achieving optimal health.
Any type of agriculture-subsistence,organic or intensive-affects the environment and therefore it is natural to expect that the use of new genetic techniques in agriculture will also affect the enviro
Many foods help us to fight bad disease and promote good health. Here are 5 that are not usually connected to promoting good health and don't make many lists.
I work a lot with natural foods and supplements in my practice. If I can be assured the client will eat the right foods, there is often no need to supplement. If the deficiency is mild, specific food supplementation works perfectly well. And it does often turn out that the client just loves the food
If you have ever heard the phrase "you are what you eat", that is one of the top reasons to eat organically. What many people don't realize is that most fruits and vegetables are grown with harmful pesticides and chemicals, which can cause negative consequences to your health. However
The Glycemic index of foods is a very crucial tool, which can help us to ensure we have a healthier diet. If you include the foods with lower glycemic index in your daily diet, it could go a long way in achieving your health targets. The List is useful in not just maintaining a low Carb diet but can